How To Upload Strava To Garmin Connect

I think the saying is truthful that if you didn't log it in Strava, did it actually happen?

Fortunately, Garmin has fabricated it like shooting fish in a barrel to sync your activity with your Strava account past using the Garmin Connect app or their browser webpage. But what do you do when your Garmin isn't syncing with Strava or vice-versa?

These two powerhouse names in the fitness industry are used by many people worldwide to log exercise and monitor basic health metrics.

Overall, the syncing procedure between the 2 is relatively straightforward, but what happens if you find that Garmin isn't syncing with Strava despite logging your workouts as you would normally?

This article gives you some troubleshooting options to endeavor when your Garmin isn't syncing with Strava (or vice-versa).

Kickoff simple and restart!

Try turning your phone and your Garmin picket or tracker off and back on over again.

When your metrics and activities are non syncing dorsum and forth between Garmin and Strava, a restart of your devices often does the flim-flam!

After restarting, meet if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Learn how to restart your Garmin past reviewing your owner'southward manual or at this Garmin support site.

Verify Garmin and Strava services are online

Occasionally, you may feel technical difficulties that forestall the 2 platforms from communicating with one another.

Your activities sync to Garmin and Strava using servers in the cloud, then if either Strava's or Garmin's servers are downward, information between the two apps cannot flow.

So check if at that place are any issues with the status of their servers.

Check Strava'southward services here.
Check Garmin's services hither.

If whatsoever services are down or unavailable, that likely explains why your activities are not syncing. Since these problems are service-wide, the only solution is to wait for the servers to return to full performance. Garmin and Strava online system status

In particular, look at the Third Party Sync condition on the Garmin Connect Status page. And from the Strava Status page, look for the API status. If an issue exists, yous need to wait until Garmin or Strava resolves information technology and the status returns to operational (light-green.)

What to practice if Garmin still isn't syncing with Strava?

Commencement, check that you logged in with the correct Garmin and Strava accounts. If yous share your phone with someone else or if you have older and multiple accounts with Garmin and/or Strava, check those credentials!

When your Garmin Connect information isn't syncing over to a 3rd-party app (e.yard., Strava, MyFitnessPal, Zwift, etc.), it is most likely an error of consent for data sharing between the two.

To fix this problem, the all-time method is to merely disconnect the apps and re-constitute their advice.

How to remove syncing between Garmin Connect and Strava

You can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava'southward app on your mobile device.

Via Garmin Connect app

These like steps are detailed below in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

Open the app menu.
1. Top left for Android.
2. Lesser right More selection for iOS.
Select Settings.
Tap Connected Apps.
Scroll down to Connected apps and select Strava.
Then finally, tap Disconnect.

And so follow the steps below to disconnect information technology in the Strava app.

Via Strava app

Open the Strava app on your phone.
Select You , then Profile.
Tap the Settings icon in the pinnacle right.
Select Applications, Services, and Devices (iOS) or Link Other Services (Android.)
Choose Garmin , then select OK when prompted to disconnect the device.

These two platforms are officially disconnected at this signal. To reconnect Garmin and Strava, come across the instructions below in the sectionHow to sync your Garmin with Stravathat detail this process.

In most cases, just disconnecting and then reconnecting ordinarily solves any syncing issues.

You lot can likewise disconnect Strava and Garmin using Strava's website

Log into your Strava account using an internet browser.
Tap your business relationship icon and select Settings.
Expect at your Social Connections for Garmin and tap Disconnect.
At the confirmation prompt, press OK to disconnect.

How to sync your Garmin with Strava

Our fitness wearables typically offer more benefits than challenges, and one of the biggest benefits is syncing that device'south activeness information with tertiary-political party apps and services, especially the popular Strava app!

We outline below how to connect Garmin and Strava together, and so information flows both ways. You can do it via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

Outset, be sure that you have downloaded the Strava app onto your telephone and that you have created a Strava business relationship.

From the Garmin Connect app:

Open the app carte du jour
1. Summit left for Android
2. Lesser right More option for iOS
Select Settings
Tap Connected Apps
Await at the Available Apps department and select Strava.
Coil down, tap Agree, sign in to your Strava account, and choose Authorize.
Review the information, share permissions, and make adjustments if needed. Strava should now show up as a Connected App!

Give this sync a few minutes to update.

Once it does, you encounter the by 90 days of activity from your Garmin Connect app loaded into Strava. All future Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

As a Garmin user myself, I tin guarantee that you spend most of your time logging workouts and other fitness stats using the Garmin Connect app.

I have never personally used the Garmin Connect website to do this, every bit it seems just like an extra step, simply if this is your preference, experience costless to do so.

It is also of import to notation that y'all need a segment-uniform device added to your Garmin Connect account to do this via their webpage.

Check out their back up page here for more details on what Garmin devices are compatible with segments.

I personally practise non take a uniform device, which is another reason why I have never logged my action via their web page. Run across the steps below to do this.

From the Garmin Connect website:

Sign in to your account and head to the Garmin Connect Dashboard on the left side of the page.
Select the option to Add together a Widget at the lesser of the page
Choose Segments
Select Utilise Strava Segments
And so Connect with Strava
Select Hold , then follow any remaining promptly future activity logged with your Garmin device should also load onto your Strava account. s

Over again, it can take several minutes for the sync to complete. Subsequently this, you're all set.

Connecting Strava and Garmin using Strava's website

Open Strava'due south website to Upload and Sync Your Activities.
Sign in to your Strava business relationship.
Find the Garmin choice and tap Get Started.
Choose Connect with Garmin.
Sign in with your Garmin account.
Choose the information you desire to share from Garmin to Strava and Strava to Garmin and tap Save. We suggest you toggle both on so information flows both means.
TapAgree.
Wait for the confirmation that your accounts are linked!

If you don't want to utilise the Garmin Connect app or you lot don't have a mobile device, you can use the Garmin Express app on your computer and sync all your activities with Strava from Garmin Limited.

Another option: manually upload an activeness file to Strava

If our Garmin activities proceed to not upload to Strava, you can manually upload your information to Strava. To exercise this, yous demand a figurer or tablet that allows yous to connect your Garmin device to information technology via a wired connection or web admission to Garmin Connect.

Via a wired connection to your Garmin watch or tracker

Connect your Garmin to a reckoner with the Garmin USB cable.
Open up the drive associated with your device.
Browse to the Activities folder (\GARMIN\Action.)
Look forfit files based on the appointment and size and locate the file(south) that y'all'd like to add to Strava.
Open a web browser and go to Strava's upload site.
1. Log into your Strava account.
2. Choose the files you lot merely located using Strava's uploader and save them to your account.

Via Garmin Connect website

You can manually consign files from Garmin Connect in .tcx, .gpx, and .fit formats.

Open a web browser and log into your Garmin Connect account on a computer.
In the left sidebar, chooseActivities > All Activities.
From the list of activities, tap on the activity name that you desire to export to Strava, i.eastward., Walking or Running.
On the activity's detail page, tap the Settings gear icon to see consign options.
Choose the format you wish to export. We recommend using the Export Original option.
Download those files to your figurer or tablet.
Open up a web browser and go to Strava's upload site.
1. Log into your Strava account.
2. Choose the files you but downloaded using Strava's uploader.

Wrapping up

If you find that your Garmin isn't syncing with Strava, a simple reboot of disconnecting and re-connecting the apps ordinarily does the flim-flam.

However, if reconnecting your third-political party app with Garmin Connect does non resolve the data-sharing issues, we recommend trying the troubleshooting steps listed or reaching out to their support squad straight.

On occasion, something more involved may be going on that warrants the tech support of Garmin directly.

Either way, don't let a modest tech glitch stop you lot from reaching your fitness goals during this near yr!

Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/

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